
Hello
My name is Ksenia.
I am a qualified nurse with 6 years of clinical experience and a certified somatic coach, supporting women through nervous system regulation and menstrual health education. My background in nursing gave me a deep understanding of the body, health and how symptoms can often be influenced by stress, emotional load and lifestyle habits.
By combining clinical knowledge with somatic practices, I guide women toward feeling more grounded, informed and supported in their wellbeing.
My Story
My nursing career started at St Thomas' hospital in London where I was able to learn so much of my core, foundational knowledge. I worked across various units and acquired experience in accident and emergency, cardiology and multi-specialities which I absolutely loved and enjoyed, working with such a wide variety of patients. However, as my career progressed through the years and workload pressures increased in hospitals, the increasing number of chronic health conditions felt alarming to me. It became evident to me that more people were living life completely stressed and burnt out and instead of slowing down, the use of long-term medications were being prescribed to more and more people. Although I believe that the current medical system has its place in certain areas, I believe more in tackling the root cause of the issue and supporting people in holistic ways that incorporates all aspects of the mind, body and spirit.
This has led me to pursue my qualifications in somatic life coaching and nervous system regulation and then further progressing into women's menstrual health.
Using this combination of experience and knowledge to educate, regulate and empower women.