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WELCOME

If you’ve been feeling constantly stressed, burnt out, or not quite like yourself, this space is for you

I support women to slow down, regulate their nervous system, and reconnect with their bodies in a way that feels safe and intentional

Our Services

Lake Kayaking Sunset

1

1:1 Nervous System Regulation 

12-Session Package

 

A deeper, more consistent level of support designed for women ready to move beyond ongoing stress and feel more regulated, balanced, and connected in their bodies.

 

What’s included:

  • 12 personalised 1:1 sessions

  • A fully tailored and evolving approach

  • Ongoing support between sessions

  • Deeper integration and guidance throughout

  • Practical tools adapted to your individual needs

  • Priority booking

 

£660
£55 per session
Payment plans available

2

1:1 Nervous System Regulation

6-Session Package

 

A supportive starting point to help you understand your nervous system and begin building tools to manage stress and overwhelm in a more grounded way.

 

What’s included:

  • 6 personalised 1:1 sessions

  • Ongoing tailored guidance throughout

  • Practical tools to support nervous system regulation

  • Support in integrating the work into your day-to-day life

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£360
£60 per session

Payment plans available

3

1:1 Nervous System Regulation

Initial Consultation

 

A one-off session to explore your current experience, gain personalised insight, and better understand how your nervous system may be impacting how you feel.

 

What's included:

  • 1:1 personalised session

  • Post-session integration guide

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£65

Not sure where to start?

If you’re unsure which service to choose, you’re invited to book a complimentary alignment call to discuss what feels most supportive for you.

"Helpful in the sense that it gave me a space to share struggles with trying to start my own business while managing chronic health symptoms and challenges, such us pain, fatigue and brain fog (Fibromyalgia) which provided me with clarity and direction."

Amanda, UK

Meditative Yoga Pose

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